Baked Chicken Crepes Recipe

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Baked Chicken Crepes
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Ingredients:

Directions:

  1. Combine in blender first 6 ingredients. Refrigerate mixture at least 1 hour. Heat a 6” skillet and brush lightly with 3 lbs butter and 1 tbsp oil. Pour about 2 tbsp batter into pan and quickly tip batter so that it covers the entire pan. Cook 1 minute and turn with spatula. Cook 1 minute longer. Remove to plate. Repeat with remaining batter. (It is easier if you have a crepe pan) Crepes should be paper thin and can be made hours or days in advance and kept tightly covered in refrigerator or freezer. Let come to room temp before separating.
  2. Heat filling ingredients on stove top at medium heat until steaming.
  3. Spread each crepe with about 2 tbsp filling and roll up. Place in 13x9 pan. Combine topping ingredients (cream of mushroom soup and sour cream). Spread over crepes. Sprinkle with ceddar cheese. Bake at 375 degrees for 20 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 682.31 Kcal (2857 kJ)
Calories from fat 403.77 Kcal
% Daily Value*
Total Fat 44.86g 69%
Cholesterol 197.58mg 66%
Sodium 1861.38mg 78%
Potassium 517.51mg 11%
Total Carbs 43.96g 15%
Sugars 2.54g 10%
Dietary Fiber 4.94g 20%
Protein 25.56g 51%
Vitamin C 3.2mg 5%
Vitamin A 0.1mg 5%
Iron 3.4mg 19%
Calcium 239.3mg 24%
Amount Per 100 g
Calories 177.36 Kcal (743 kJ)
Calories from fat 104.96 Kcal
% Daily Value*
Total Fat 11.66g 69%
Cholesterol 51.36mg 66%
Sodium 483.85mg 78%
Potassium 134.52mg 11%
Total Carbs 11.43g 15%
Sugars 0.66g 10%
Dietary Fiber 1.28g 20%
Protein 6.64g 51%
Vitamin C 0.8mg 5%
Iron 0.9mg 19%
Calcium 62.2mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.6
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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