Baked Chicken Breasts Supreme Recipe

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Baked Chicken Breasts Supreme
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Ingredients:

Directions:

  1. Remove skin from chicken breasts and wipe well with damp paper towels.
  2. In a large bowl, combine sour cream, lemon juice, worcestershire sauce, celery salt, paprika, garlic, salt and pepper.
  3. Add chicken to sour cream mixture, coating each piece well.
  4. Refrigerate, covered, overnight.
  5. Remove chicken from sour cream mixture and coat evenly with bread crumbs.
  6. Arrange in single layer in large, shallow baking pan.
  7. Melt butter and shortening and spoon half over chicken.
  8. Bake at 350*, uncovered for 45 minutes.
  9. Spoon rest of butter mixture over chicken.
  10. Bake 10-15 minutes longer, or until chicken is tender and nicely browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.73 Kcal (1150 kJ)
Calories from fat 209.05 Kcal
% Daily Value*
Total Fat 23.23g 36%
Cholesterol 39.9mg 13%
Sodium 584.2mg 24%
Potassium 153.04mg 3%
Total Carbs 12.5g 4%
Sugars 1.1g 4%
Dietary Fiber 0.69g 3%
Protein 4.7g 9%
Vitamin C 3.1mg 5%
Vitamin A 0.1mg 3%
Iron 0.7mg 4%
Calcium 77mg 8%
Amount Per 100 g
Calories 236.17 Kcal (989 kJ)
Calories from fat 179.7 Kcal
% Daily Value*
Total Fat 19.97g 36%
Cholesterol 34.3mg 13%
Sodium 502.2mg 24%
Potassium 131.55mg 3%
Total Carbs 10.74g 4%
Sugars 0.95g 4%
Dietary Fiber 0.6g 3%
Protein 4.04g 9%
Vitamin C 2.7mg 5%
Vitamin A 0.1mg 3%
Iron 0.6mg 4%
Calcium 66.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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