Baked Broccolini Recipe

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Baked Broccolini
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Ingredients:

  • 3/4 lb broccolini
  • 2 tbsp lemon juice
  • 2 tbsp olive oil
  • 1/2 tsp salt
  • 1/8 tsp pepper

Directions:

  1. Place Broccolini in a greased 15-in. x 10-in. x 1-in. baking pan. Combine the lemon juice, oil, salt and pepper; drizzle over Broccolini and toss to coat.
  2. Bake, uncovered, at 425° for 10-15 minutes or until tender, stirring occasionally. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.61 Kcal (413 kJ)
Calories from fat 63.02 Kcal
% Daily Value*
Total Fat 7g 11%
Sodium 315.44mg 13%
Potassium 8.91mg 0%
Total Carbs 6.53g 2%
Sugars 1.93g 8%
Dietary Fiber 0.87g 3%
Protein 3.41g 7%
Vitamin C 100.8mg 168%
Iron 0.9mg 5%
Calcium 61.3mg 6%
Amount Per 100 g
Calories 98.14 Kcal (411 kJ)
Calories from fat 62.72 Kcal
% Daily Value*
Total Fat 6.97g 11%
Sodium 313.93mg 13%
Potassium 8.86mg 0%
Total Carbs 6.5g 2%
Sugars 1.92g 8%
Dietary Fiber 0.86g 3%
Protein 3.39g 7%
Vitamin C 100.3mg 168%
Iron 0.9mg 5%
Calcium 61mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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