Baked Beans Ole Recipe

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Baked Beans Ole
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Ingredients:

Directions:

  1. In a skillet, cook ground beef with onion and garlic until the beef is browned and the onion is tender; drain. Stir in remaining ingredients. Bring to a boil; reduce heat and simmer 10 minutes, stirring occasionally. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.21 Kcal (671 kJ)
Calories from fat 100.44 Kcal
% Daily Value*
Total Fat 11.16g 17%
Cholesterol 30.23mg 10%
Sodium 127.99mg 5%
Potassium 183.63mg 4%
Total Carbs 4.31g 1%
Sugars 1.08g 4%
Dietary Fiber 0.95g 4%
Protein 9.15g 18%
Vitamin C 5.7mg 10%
Iron 4.7mg 26%
Calcium 13.8mg 1%
Amount Per 100 g
Calories 140.12 Kcal (587 kJ)
Calories from fat 87.84 Kcal
% Daily Value*
Total Fat 9.76g 17%
Cholesterol 26.44mg 10%
Sodium 111.93mg 5%
Potassium 160.6mg 4%
Total Carbs 3.77g 1%
Sugars 0.94g 4%
Dietary Fiber 0.83g 4%
Protein 8g 18%
Vitamin C 5mg 10%
Iron 4.1mg 26%
Calcium 12.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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