Baked Apples with Pecans and Cranberries Recipe

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Baked Apples with Pecans and Cranberries
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Ingredients:

Directions:

  1. Preheat oven to 375°. Slice tops (including stems) off apples. Core, put in an ungreased 9- by 13-in. baking pan, and fill with pecans and dried cranberries. Put tops back on apples.
  2. Mix apple cider with brown sugar and pour into pan; add cinnamon sticks. Bake at 375° for 30 minutes. Serve with the pan syrup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 377.5 Kcal (1581 kJ)
Calories from fat 197.88 Kcal
% Daily Value*
Total Fat 21.99g 34%
Sodium 3.99mg 0%
Potassium 146.49mg 3%
Total Carbs 47.67g 16%
Sugars 35.49g 142%
Dietary Fiber 7.27g 29%
Protein 2.96g 6%
Vitamin C 6.3mg 10%
Iron 1.1mg 6%
Calcium 32.3mg 3%
Amount Per 100 g
Calories 153.95 Kcal (645 kJ)
Calories from fat 80.7 Kcal
% Daily Value*
Total Fat 8.97g 34%
Sodium 1.63mg 0%
Potassium 59.74mg 3%
Total Carbs 19.44g 16%
Sugars 14.47g 142%
Dietary Fiber 2.96g 29%
Protein 1.21g 6%
Vitamin C 2.6mg 10%
Iron 0.5mg 6%
Calcium 13.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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