Baked Apple Pancake Recipe

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Baked Apple Pancake
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. In a 10-inch ovenproof skillet, melt the butter over medium-high heat.
  3. Stir in the sugar and cinnamon, and then add the apples and saute until soft.
  4. In a medium mixing bowl, beat eggs until frothy.
  5. Beat in the milk and sour cream.
  6. Add the flour and beat well.
  7. Stir in the lemon zest.
  8. Pour the batter over the hot apples in the skillet.
  9. Bake for 12 to 15 minutes until browned and puffy.
  10. Dust with the confectioner's sugar and serve at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.25 Kcal (1169 kJ)
Calories from fat 119.09 Kcal
% Daily Value*
Total Fat 13.23g 20%
Cholesterol 139.69mg 47%
Sodium 479.95mg 20%
Potassium 141.09mg 3%
Total Carbs 33.23g 11%
Sugars 13.3g 53%
Dietary Fiber 2.41g 10%
Protein 7.79g 16%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 1.9mg 11%
Calcium 123.7mg 12%
Amount Per 100 g
Calories 238.3 Kcal (998 kJ)
Calories from fat 101.63 Kcal
% Daily Value*
Total Fat 11.29g 20%
Cholesterol 119.21mg 47%
Sodium 409.57mg 20%
Potassium 120.4mg 3%
Total Carbs 28.36g 11%
Sugars 11.35g 53%
Dietary Fiber 2.06g 10%
Protein 6.65g 16%
Vitamin A 0.1mg 2%
Iron 1.6mg 11%
Calcium 105.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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