Baked Apple Recipe

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Baked Apple
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Ingredients:

Directions:

  1. Place apples in baking dish.
  2. Mix flour, sugar, salt, baking powder, egg together until mealy and sprinkle over apples.
  3. Mix and pour last 3 ingredients over topping.
  4. Bake at 350 for 40 minutes or until topping is hardened and browned.
  5. Add chopped nuts, berries or raisins for a twist.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 651.11 Kcal (2726 kJ)
Calories from fat 215.69 Kcal
% Daily Value*
Total Fat 23.97g 37%
Cholesterol 81.18mg 27%
Sodium 1146.99mg 48%
Potassium 516.4mg 11%
Total Carbs 106.85g 36%
Sugars 56.85g 227%
Dietary Fiber 9.97g 40%
Protein 6.38g 13%
Vitamin C 13.7mg 23%
Vitamin A 0.2mg 6%
Iron 2.7mg 15%
Calcium 198.9mg 20%
Amount Per 100 g
Calories 164.6 Kcal (689 kJ)
Calories from fat 54.52 Kcal
% Daily Value*
Total Fat 6.06g 37%
Cholesterol 20.52mg 27%
Sodium 289.95mg 48%
Potassium 130.54mg 11%
Total Carbs 27.01g 36%
Sugars 14.37g 227%
Dietary Fiber 2.52g 40%
Protein 1.61g 13%
Vitamin C 3.5mg 23%
Iron 0.7mg 15%
Calcium 50.3mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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