Baja Fish Tacos Recipe

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Baja Fish Tacos
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Ingredients:

Directions:

  1. In a medium pot, heat about 3 inches of oil over medium low heat (about 375 degrees F).
  2. Meanwhile, toss cabbage, cilantro, lime juice, honey and mayonnaise; season with salt.
  3. Warm tortillas in a dry skillet, over medium low heat, or wrap in a damp cloth and microwave 25 seconds; keep warm.
  4. Season flour with chili powder, salt and pepper in a shallow dish; dredge fish pieces in seasoned flour.
  5. Fry fish, in batches, until golden and just cooked, about 2 to 3 minutes; drain on paper toweling and season with salt.
  6. Halve the avocado, remove pit, peel and slice.
  7. To serve: fill tortilla with fish, avocado slices, top with slaw, then a little fresh salsa; serve with lime slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 919.47 Kcal (3850 kJ)
Calories from fat 503.98 Kcal
% Daily Value*
Total Fat 56g 86%
Cholesterol 76.74mg 26%
Sodium 1194.52mg 50%
Potassium 1018.64mg 22%
Total Carbs 78.92g 26%
Sugars 13.14g 53%
Dietary Fiber 12.44g 50%
Protein 30.06g 60%
Vitamin C 26.5mg 44%
Iron 4.8mg 27%
Calcium 182.2mg 18%
Amount Per 100 g
Calories 219.76 Kcal (920 kJ)
Calories from fat 120.46 Kcal
% Daily Value*
Total Fat 13.38g 86%
Cholesterol 18.34mg 26%
Sodium 285.5mg 50%
Potassium 243.46mg 22%
Total Carbs 18.86g 26%
Sugars 3.14g 53%
Dietary Fiber 2.97g 50%
Protein 7.18g 60%
Vitamin C 6.3mg 44%
Iron 1.2mg 27%
Calcium 43.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.3
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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