Bacon-Wrapped Venison Recipe

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Bacon-Wrapped Venison
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Ingredients:

Directions:

  1. Rub tenderloin with 1-2 teaspoons of oil and the garlic. Combine the flour, salt and pepper; sprinkle over tenderloin and shake off excess. In a skillet, brown tenderloin on all sides in remaining oil. Remove and keep warm. In the same skillet, saute mushrooms until tender; remove and set aside.
  2. Wrap bacon around tenderloin, securing the ends with toothpicks. Return to skillet. Cook over medium heat until bacon is crisp and a thermometer inserted into tenderloin reads 160°, turning frequently. Remove and keep warm.
  3. In a small bowl, combine cornstarch and broth until smooth; add to skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Add parsley and reserved mushrooms; cook and stir until heated through. Discard toothpicks from tenderloin; serve with mushroom sauce. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 333.98 Kcal (1398 kJ)
Calories from fat 117.91 Kcal
% Daily Value*
Total Fat 13.1g 20%
Cholesterol 13.89mg 5%
Sodium 549.65mg 23%
Potassium 200.94mg 4%
Total Carbs 43.25g 14%
Sugars 1.09g 4%
Dietary Fiber 0.8g 3%
Protein 8.26g 17%
Vitamin C 2.6mg 4%
Iron 0.8mg 4%
Calcium 20.4mg 2%
Amount Per 100 g
Calories 102.54 Kcal (429 kJ)
Calories from fat 36.2 Kcal
% Daily Value*
Total Fat 4.02g 20%
Cholesterol 4.27mg 5%
Sodium 168.76mg 23%
Potassium 61.7mg 4%
Total Carbs 13.28g 14%
Sugars 0.33g 4%
Dietary Fiber 0.25g 3%
Protein 2.54g 17%
Vitamin C 0.8mg 4%
Iron 0.2mg 4%
Calcium 6.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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