Bacon Wrapped Scallops Recipe

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Bacon Wrapped Scallops
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Ingredients:

Directions:

  1. Preheat oven to 400-degrees F.
  2. Grease a pie dish and set aside.
  3. In a pie dish combine first 5 ingredients (flour - garlic powder).
  4. In a seperate pie dish or bowl mix egg and milk together.
  5. In a third pie dish place bread crumbs.
  6. If set up assembly line fashion - this makes a really easy process to get the scallops ready - I use disposable pie tins for this (that come with frozen prepared pie crusts).
  7. Roll scallops in flour mixture and then dip in milk/egg mixture and finally into the breadcrumbs.
  8. Wrap each scallops with bacon, securing with toothpick and then transfer to prepared greased pie dish.
  9. Bake for 20-25 minutes.
  10. Serve warm (see description above for my mother's method) with tartar sauce or cocktail sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 362.44 Kcal (1517 kJ)
Calories from fat 175.36 Kcal
% Daily Value*
Total Fat 19.48g 30%
Cholesterol 49.66mg 17%
Sodium 2038.65mg 85%
Potassium 224.74mg 5%
Total Carbs 35.62g 12%
Sugars 2.96g 12%
Dietary Fiber 3.69g 15%
Protein 10.65g 21%
Iron 2.4mg 13%
Calcium 148.1mg 15%
Amount Per 100 g
Calories 220.02 Kcal (921 kJ)
Calories from fat 106.45 Kcal
% Daily Value*
Total Fat 11.83g 30%
Cholesterol 30.14mg 17%
Sodium 1237.54mg 85%
Potassium 136.42mg 5%
Total Carbs 21.62g 12%
Sugars 1.8g 12%
Dietary Fiber 2.24g 15%
Protein 6.47g 21%
Iron 1.5mg 13%
Calcium 89.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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