Bacon Wrapped Dates Recipe

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Bacon Wrapped Dates
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Ingredients
3
Count
Nutrition
258
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

  • 1 block of jack cheese
  • 6-8 pieces of bacon

Directions:

  1. Slice date slightly fill with med amount of jack cheese
  2. Wrap in bacon and secure with toothpick
  3. Place on baking sheet
  4. Bake in oven for 5 min on each side at 450 degrees
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 258.1 Kcal (1081 kJ)
Calories from fat 117.6 Kcal
% Daily Value*
Total Fat 13.07g 20%
Cholesterol 21.56mg 7%
Sodium 216.69mg 9%
Potassium 370.92mg 8%
Total Carbs 33.33g 11%
Sugars 29.04g 116%
Dietary Fiber 3.08g 12%
Protein 5.13g 10%
Iron 0.4mg 2%
Calcium 29.8mg 3%
Amount Per 100 g
Calories 336.65 Kcal (1409 kJ)
Calories from fat 153.39 Kcal
% Daily Value*
Total Fat 17.04g 20%
Cholesterol 28.12mg 7%
Sodium 282.64mg 9%
Potassium 483.81mg 8%
Total Carbs 43.47g 11%
Sugars 37.88g 116%
Dietary Fiber 4.02g 12%
Protein 6.69g 10%
Iron 0.6mg 2%
Calcium 38.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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