Bacon Squash Saute Recipe

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Bacon Squash Saute
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Ingredients:

Directions:

  1. • In a large skillet, cook bacon over medium heat until crisp; remove to paper towels. Drain, reserving 2 tablespoons drippings.
  2. • In the drippings, saute the zucchini, yellow squash and onion for 6-8 minutes or until crisp-tender. Sprinkle with bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.3 Kcal (784 kJ)
Calories from fat 151.2 Kcal
% Daily Value*
Total Fat 16.8g 26%
Cholesterol 27.72mg 9%
Sodium 279.31mg 12%
Potassium 148.56mg 3%
Total Carbs 3.06g 1%
Sugars 1.1g 4%
Dietary Fiber 0.61g 2%
Protein 5.9g 12%
Vitamin C 3.8mg 6%
Iron 0.1mg 0%
Calcium 9.6mg 1%
Amount Per 100 g
Calories 249.73 Kcal (1046 kJ)
Calories from fat 201.6 Kcal
% Daily Value*
Total Fat 22.4g 26%
Cholesterol 36.96mg 9%
Sodium 372.41mg 12%
Potassium 198.07mg 3%
Total Carbs 4.08g 1%
Sugars 1.47g 4%
Dietary Fiber 0.81g 2%
Protein 7.87g 12%
Vitamin C 5.1mg 6%
Iron 0.1mg 0%
Calcium 12.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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