Directions:
- Cook bacon in nonskillet 3 to 5 mins, or until crisp, turning frequently. Drain bacon on paper towels. Discard fat from pan.
- Place asparagus in microwaveable casserole dish. Add water, Microwave on High on 4-5 minutes, or until crisp-tender.
- Meanwhile add onions to skillet; cook and stir 5 minutes until tender, add ranch dressing.
- Drain asparagus; top with sauce and crumbled bacon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 148.56 Kcal (622 kJ) | ||
| Calories from fat | 110.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.33g | 19% | |
|---|---|---|---|
| Cholesterol | 13.59mg | 5% | |
| Sodium | 239.65mg | 10% | |
| Potassium | 278.3mg | 6% | |
| Total Carbs | 6.42g | 2% | |
| Sugars | 2.9g | 12% | |
| Dietary Fiber | 2.58g | 10% | |
| Protein | 4.31g | 9% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 2.4mg | 13% | |
| Calcium | 34.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 97.61 Kcal (409 kJ) | ||
| Calories from fat | 72.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.1g | 19% | |
|---|---|---|---|
| Cholesterol | 8.93mg | 5% | |
| Sodium | 157.46mg | 10% | |
| Potassium | 182.85mg | 6% | |
| Total Carbs | 4.22g | 2% | |
| Sugars | 1.9g | 12% | |
| Dietary Fiber | 1.7g | 10% | |
| Protein | 2.83g | 9% | |
| Vitamin C | 5.2mg | 13% | |
| Iron | 1.6mg | 13% | |
| Calcium | 22.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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