Bacon and Potato Soup Recipe

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Bacon and Potato Soup
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Ingredients:

Directions:

  1. Cook bacon until crisp. Remove and drain on paper towels.
  2. Chop all the vegetables.
  3. Add olive oil to the pan and add onion, carrot and celery as they are cut up. Sauté until onion is soft but not brown, about 3 to 4 minutes.
  4. Stir in chicken broth, potatoes and pepper. Bring to boil, reduce heat and simmer covered until potatoes are tender, about 10 to15 minutes.
  5. Stir in cheese and heat until just melted - do not boil.
  6. Chop bacon and add to soup.
  7. Adjust seasoning to taste by adding salt if desired. Serve at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.89 Kcal (950 kJ)
Calories from fat 80.51 Kcal
% Daily Value*
Total Fat 8.95g 14%
Cholesterol 19.85mg 7%
Sodium 526.02mg 22%
Potassium 719.05mg 15%
Total Carbs 28.35g 9%
Sugars 2.68g 11%
Dietary Fiber 3.44g 14%
Protein 9.39g 19%
Vitamin C 14.4mg 24%
Vitamin A 0.1mg 4%
Iron 1.6mg 9%
Calcium 188.8mg 19%
Amount Per 100 g
Calories 65.9 Kcal (276 kJ)
Calories from fat 23.38 Kcal
% Daily Value*
Total Fat 2.6g 14%
Cholesterol 5.76mg 7%
Sodium 152.78mg 22%
Potassium 208.84mg 15%
Total Carbs 8.23g 9%
Sugars 0.78g 11%
Dietary Fiber 1g 14%
Protein 2.73g 19%
Vitamin C 4.2mg 24%
Iron 0.5mg 9%
Calcium 54.8mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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