Directions:
- Roll out half the pastry and line dish or pie plate.
- Cover with bacon pieces (cut into neat pieces) rind off.
- Add sliced onion.
- Break in eggs (i like to whisk mine).
- Sprinkle with salt and pepper.
- Cover with other half of pastry.
- Bake 30 to 40 minutes at 200c or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1301.76 Kcal (5450 kJ) | ||
| Calories from fat | 982.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 109.2g | 168% | |
|---|---|---|---|
| Cholesterol | 1275.12mg | 425% | |
| Sodium | 1739.28mg | 72% | |
| Potassium | 973.72mg | 21% | |
| Total Carbs | 14.94g | 5% | |
| Sugars | 4.4g | 18% | |
| Dietary Fiber | 2.2g | 9% | |
| Protein | 66.62g | 133% | |
| Vitamin C | 7.7mg | 13% | |
| Iron | 6.2mg | 34% | |
| Calcium | 207.6mg | 21% | |
| Amount Per 100 g | |||
| Calories | 212.01 Kcal (888 kJ) | ||
| Calories from fat | 160.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.79g | 168% | |
|---|---|---|---|
| Cholesterol | 207.67mg | 425% | |
| Sodium | 283.27mg | 72% | |
| Potassium | 158.59mg | 21% | |
| Total Carbs | 2.43g | 5% | |
| Sugars | 0.72g | 18% | |
| Dietary Fiber | 0.36g | 9% | |
| Protein | 10.85g | 133% | |
| Vitamin C | 1.3mg | 13% | |
| Iron | 1mg | 34% | |
| Calcium | 33.8mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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