Bacon Recipe

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Bacon
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Ingredients:

  • 1/2 cup packed brown sugar
  • 1/4 cup morton tender quick
  • 1 gallon cold water , more as needed
  • 1 (10 lb) bag charcoal , briquettes
  • hickory chips or apple wood chips

Directions:

  1. In a 2 gallon container, mix together the brown sugar, curing mixture, and water. Submerge the pork belly in the mixture so that it is covered completely. If the meat floats, you can weigh it down with a dinner plate or similar object. Refrigerate covered for six days.
  2. Light charcoal in an outdoor smoker. Soak wood chips in a bowl of water. When the temperature of the smoker is between 140 and 150 degrees coals are ready. Smoke the pork belly for 6 hours, throwing a handful of wood chips on the coals and once an hour. Store in the refrigerator. Slice and fry as you would with store-bought bacon.
  3. FOOTNOTES:.
  4. CANADIAN BACON: For Canadian bacon, use a pork tenderloin. Use the same amount of ingredients per pound as for pork belly. Increase the temperature of the smoker to 180 degrees after 4 hours, and cook until the internal temperature of the meat is 165°F (70°C).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 692.9 Kcal (2901 kJ)
Calories from fat 558.77 Kcal
% Daily Value*
Total Fat 62.09g 96%
Cholesterol 81.65mg 27%
Sodium 42.94mg 2%
Potassium 218.93mg 5%
Total Carbs 7.02g 2%
Sugars 6.67g 27%
Protein 25.23g 50%
Iron 1.2mg 7%
Calcium 35mg 4%
Amount Per 100 g
Calories 179.89 Kcal (753 kJ)
Calories from fat 145.07 Kcal
% Daily Value*
Total Fat 16.12g 96%
Cholesterol 21.2mg 27%
Sodium 11.15mg 2%
Potassium 56.84mg 5%
Total Carbs 1.82g 2%
Sugars 1.73g 27%
Protein 6.55g 50%
Iron 0.3mg 7%
Calcium 9.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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