Bachelor Beef Stew Recipe

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Bachelor Beef Stew
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Ingredients:

Directions:

  1. Place all ingredients in a heavy 5 quart pot with tightly fitting cover.
  2. Bake in 300 degree oven for 5 hours.
  3. Do not open oven at any time.
  4. Do not increase amounts of ingredients.
  5. Turns out perfect every time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309 Kcal (1294 kJ)
Calories from fat 81.63 Kcal
% Daily Value*
Total Fat 9.07g 14%
Cholesterol 19.65mg 7%
Sodium 1354.97mg 56%
Potassium 1052.25mg 22%
Total Carbs 49.28g 16%
Sugars 14.96g 60%
Dietary Fiber 8.28g 33%
Protein 9.91g 20%
Vitamin C 22.2mg 37%
Vitamin A 1.5mg 49%
Iron 4mg 22%
Calcium 93.4mg 9%
Amount Per 100 g
Calories 67.58 Kcal (283 kJ)
Calories from fat 17.85 Kcal
% Daily Value*
Total Fat 1.98g 14%
Cholesterol 4.3mg 7%
Sodium 296.34mg 56%
Potassium 230.14mg 22%
Total Carbs 10.78g 16%
Sugars 3.27g 60%
Dietary Fiber 1.81g 33%
Protein 2.17g 20%
Vitamin C 4.8mg 37%
Vitamin A 0.3mg 49%
Iron 0.9mg 22%
Calcium 20.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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