Bacalhau com broa e espinafres Recipe

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Bacalhau com broa e espinafres
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Ingredients:

  • sal
  • noz moscada

Directions:

  1. Cozer bacalhau e em seguida desfiar.
  2. Fazer refogado de cebola, alho, azeite, sal e pimenta e alourar o bacalhau.
  3. Fazer refogado de azeite e alho, adicionar espinafres, temperar com noz moscada, sal, pimenta e leite.
  4. Desfazer broa.
  5. Num pirex por por camadas: primeiro espinafres, depois bacalhau e finalmente broa. Adicionar fio de azeite por cima.
  6. Levar ao forno.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Amount Per 100 g
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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