Chicken Taquitos Recipe

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Chicken Taquitos
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Ingredients:

Directions:

  1. In a large bowl combine chicken, enchilada sauce, cheese, onion, chilies and garlic salt. Mix well and set aside.
  2. In a small skillet, heat oil. Use tongs to dip each tortilla in oil for about 5 seconds on each side. Drain on paper towels. Keep warm.
  3. Place 2 tablespoons of chicken mixture onto each tortills. Toll tortillas as tightly as possible and hold closed with a toothpick.
  4. Heat additional oil in skillet. Deep fry taquitos until browned (about 1-5 minutes depending on how crisp you want them). Drain on paper towel and serve with sour cream, salsa, or guacamole.
  5. Serve 2 taquitos per person.
  6. To freeze: Prepare taquitos as directed. Allow to cool and place on a baking sheet. Freeze until firm and then transfer to a freezer bag.
  7. To serve: Microwave to thaw and reheat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 379.82 Kcal (1590 kJ)
Calories from fat 237.08 Kcal
% Daily Value*
Total Fat 26.34g 41%
Cholesterol 27.69mg 9%
Sodium 330.29mg 14%
Potassium 222.46mg 5%
Total Carbs 27.73g 9%
Sugars 1.01g 4%
Dietary Fiber 3.08g 12%
Protein 11.29g 23%
Vitamin C 6.3mg 11%
Iron 1mg 6%
Calcium 116.7mg 12%
Amount Per 100 g
Calories 310.62 Kcal (1301 kJ)
Calories from fat 193.89 Kcal
% Daily Value*
Total Fat 21.54g 41%
Cholesterol 22.65mg 9%
Sodium 270.12mg 14%
Potassium 181.93mg 5%
Total Carbs 22.68g 9%
Sugars 0.82g 4%
Dietary Fiber 2.52g 12%
Protein 9.23g 23%
Vitamin C 5.2mg 11%
Iron 0.8mg 6%
Calcium 95.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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