Babaghanouj Recipe

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Ingredients:

Serving

olive oil-flavored cooking spray
1 medium eggplant , cut in half lengthwise (about 1 lb.)
2 tbsp extra-virgin olive oil
2 large garlic cloves, chopped
2 tbsp tahini
2 tbsp fresh lemon juice
1 tbsp sour cream
1/2 tsp salt
1/8 tsp ground red pepper
extra-virgin olive oil
smoked paprika
pitted kalamata olives, halved

Directions:

Spray cut sides of eggplant with cooking spray. Grill eggplant, skin side down, covered with grill lid, over medium-high heat (350° to 400°) 10 minutes. Turn eggplant halves over, and grill 4 minutes or until flesh is nicely browned and tender. Remove from grill, and let stand 20 minutes or until cool to the touch.
Scoop pulp from eggplant halves into a large wire-mesh strainer; let drain 20 minutes. Combine drained pulp, 2 Tbsp. olive oil, and next 6 ingredients in a food processor. Process until smooth. Transfer to a bowl; cover and refrigerate up to 1 week.
To serve, transfer dip to a serving bowl; drizzle with a small amount of olive oil, and sprinkle with smoked paprika and olives. Serve with pita chips.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	584.97 Kcal (2449 kJ)
Calories from fat	421.92 Kcal
		% Daily Value*
Total Fat	46.88g	72%
Cholesterol	4.2mg	1%
Sodium	1192.76mg	50%
Potassium	1258.52mg	27%
Total Carbs	38.79g	13%
Sugars	19.13g	77%
Dietary Fiber	15.23g	61%
Protein	10.48g	21%
Vitamin C	24.7mg	41%
Iron	1.3mg	7%
Calcium	113.5mg	11%

Amount Per 100 g
Calories	103.53 Kcal (433 kJ)
Calories from fat	74.68 Kcal
		% Daily Value*
Total Fat	8.3g	72%
Cholesterol	0.74mg	1%
Sodium	211.11mg	50%
Potassium	222.75mg	27%
Total Carbs	6.87g	13%
Sugars	3.39g	77%
Dietary Fiber	2.7g	61%
Protein	1.85g	21%
Vitamin C	4.4mg	41%
Iron	0.2mg	7%
Calcium	20.1mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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