B Is For Book Sandwich Recipe

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B  Is For Book Sandwich
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Ingredients:

Directions:

  1. Cut each slice of bread into a 3-1/2-in. x 3-1/4-in. rectangle, leaving one side with the crust on. Using a 1-1/2-in.letter cookie cutter, cut letters in half of the bread slices.
  2. In a small bowl, stir the butter, chives and onion salt until blended. Spread on one side of each slice of bread. Top whole bread slices with ham and cheese; top with cutout bread. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.53 Kcal (1237 kJ)
Calories from fat 144.56 Kcal
% Daily Value*
Total Fat 16.06g 25%
Cholesterol 43.3mg 14%
Sodium 632.14mg 26%
Potassium 150.26mg 3%
Total Carbs 26.61g 9%
Sugars 4.49g 18%
Dietary Fiber 5.04g 20%
Protein 11.58g 23%
Vitamin C 0.1mg 0%
Vitamin A 0.4mg 12%
Iron 2.8mg 16%
Calcium 545mg 55%
Amount Per 100 g
Calories 315.57 Kcal (1321 kJ)
Calories from fat 154.36 Kcal
% Daily Value*
Total Fat 17.15g 25%
Cholesterol 46.23mg 14%
Sodium 675mg 26%
Potassium 160.44mg 3%
Total Carbs 28.42g 9%
Sugars 4.79g 18%
Dietary Fiber 5.39g 20%
Protein 12.36g 23%
Vitamin C 0.1mg 0%
Vitamin A 0.4mg 12%
Iron 3mg 16%
Calcium 582mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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