Ayurveda Night Time Relaxing Pain Relief Tea Recipe

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Ayurveda Night Time Relaxing Pain Relief Tea
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Ingredients:

  • 1/2 small gingerroot
  • 2 tbsp poppy seeds

Directions:

  1. Combine all ingredients into a tea pot or coffee pot. fill pot with warm water, then place your pot onto the stove and cook until the water boils. Once the mixture has finished boiling let it stand for 20 minutes strain then serve with honey.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.18 Kcal (172 kJ)
Calories from fat 20.68 Kcal
% Daily Value*
Total Fat 2.3g 4%
Sodium 2.16mg 0%
Potassium 65.13mg 1%
Total Carbs 5.48g 2%
Sugars 3g 12%
Dietary Fiber 1.93g 8%
Protein 1.09g 2%
Vitamin C 0.6mg 1%
Iron 0.8mg 5%
Calcium 81.2mg 8%
Amount Per 100 g
Calories 396.08 Kcal (1658 kJ)
Calories from fat 198.91 Kcal
% Daily Value*
Total Fat 22.1g 4%
Sodium 20.76mg 0%
Potassium 626.39mg 1%
Total Carbs 52.66g 2%
Sugars 28.85g 12%
Dietary Fiber 18.56g 8%
Protein 10.5g 2%
Vitamin C 5.8mg 1%
Iron 8.1mg 5%
Calcium 781mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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