Directions:
- In large pan cook broccoli in water, adding bouillon cubes.
- Do not drain.
- Put milk, cheese, and flour in blender, mix well.
- Then add this to broccoli.
- Add half-n-half.
- Cook, stirring frequently until mixture thickens,.
- Be careful not to scorch.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 376.11 Kcal (1575 kJ) | ||
| Calories from fat | 216.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.07g | 37% | |
|---|---|---|---|
| Cholesterol | 40.27mg | 13% | |
| Sodium | 1661.84mg | 69% | |
| Potassium | 223.33mg | 5% | |
| Total Carbs | 26.93g | 9% | |
| Sugars | 11.47g | 46% | |
| Dietary Fiber | 1.52g | 6% | |
| Protein | 12.67g | 25% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 0.8mg | 5% | |
| Calcium | 422.9mg | 42% | |
| Amount Per 100 g | |||
| Calories | 141.32 Kcal (592 kJ) | ||
| Calories from fat | 81.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.04g | 37% | |
|---|---|---|---|
| Cholesterol | 15.13mg | 13% | |
| Sodium | 624.42mg | 69% | |
| Potassium | 83.92mg | 5% | |
| Total Carbs | 10.12g | 9% | |
| Sugars | 4.31g | 46% | |
| Dietary Fiber | 0.57g | 6% | |
| Protein | 4.76g | 25% | |
| Vitamin C | 1.7mg | 8% | |
| Iron | 0.3mg | 5% | |
| Calcium | 158.9mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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