Directions:
- In skillet melt butter and add whole kernel corn.
- Season to taste and saute corn over medium heat until light brown approximately 20 minutes.
- In large saucepan combine chicken broth, cream, butter, corn and salt.
- Bring to a boil and slowly add grits stirring constantly.
- Lower heat, cover and simmer on low for 15 to 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1033.78 Kcal (4328 kJ) | ||
| Calories from fat | 458.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.96g | 78% | |
|---|---|---|---|
| Cholesterol | 135.92mg | 45% | |
| Sodium | 693.5mg | 29% | |
| Potassium | 176.62mg | 4% | |
| Total Carbs | 130.42g | 43% | |
| Sugars | 0.71g | 3% | |
| Dietary Fiber | 4.55g | 18% | |
| Protein | 17.55g | 35% | |
| Vitamin C | 5.9mg | 10% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 7.7mg | 43% | |
| Calcium | 43.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 459.8 Kcal (1925 kJ) | ||
| Calories from fat | 204 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.67g | 78% | |
|---|---|---|---|
| Cholesterol | 60.45mg | 45% | |
| Sodium | 308.45mg | 29% | |
| Potassium | 78.56mg | 4% | |
| Total Carbs | 58.01g | 43% | |
| Sugars | 0.31g | 3% | |
| Dietary Fiber | 2.02g | 18% | |
| Protein | 7.81g | 35% | |
| Vitamin C | 2.6mg | 10% | |
| Vitamin A | 0.2mg | 14% | |
| Iron | 3.4mg | 43% | |
| Calcium | 19.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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