Avocado Ice Cream Recipe

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Avocado Ice Cream
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Ingredients:

Directions:

  1. Dissolve marshmallows and cream in double boiler then cool.
  2. Add mashed avocado and juice of half a lemon.
  3. Fold in 1/2 pint whipped cream and place in freezer.
  4. Serve with pistachio nuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280.89 Kcal (1176 kJ)
Calories from fat 149.85 Kcal
% Daily Value*
Total Fat 16.65g 26%
Cholesterol 4.86mg 2%
Sodium 38.34mg 2%
Potassium 506.11mg 11%
Total Carbs 35.81g 12%
Sugars 19.8g 79%
Dietary Fiber 7.04g 28%
Protein 3.05g 6%
Vitamin C 10.2mg 17%
Iron 1mg 6%
Calcium 26.8mg 3%
Amount Per 100 g
Calories 192.36 Kcal (805 kJ)
Calories from fat 102.62 Kcal
% Daily Value*
Total Fat 11.4g 26%
Cholesterol 3.33mg 2%
Sodium 26.25mg 2%
Potassium 346.59mg 11%
Total Carbs 24.53g 12%
Sugars 13.56g 79%
Dietary Fiber 4.82g 28%
Protein 2.09g 6%
Vitamin C 7mg 17%
Iron 0.7mg 6%
Calcium 18.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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