Avocado Hair Mask Recipe

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Avocado Hair Mask
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Ingredients:

Directions:

  1. Mix all the ingredients into a paste.
  2. Brush on wet hair. Pay special attention to the ends, and let sit at least 30 minutes, relaxing all the while, lol!
  3. Then shampoo and condition your hair as usual. Enjoy!
  4. Note: as an extra bonus, this can be used on dry skin too! Use any leftover for a face and skin mask!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 284.3 Kcal (1190 kJ)
Calories from fat 282.44 Kcal
% Daily Value*
Total Fat 31.38g 48%
Sodium 1.76mg 0%
Potassium 121.86mg 3%
Total Carbs 2.26g 1%
Sugars 0.25g 1%
Dietary Fiber 1.76g 7%
Protein 0.5g 1%
Vitamin C 2.5mg 4%
Iron 0.3mg 1%
Calcium 3mg 0%
Amount Per 100 g
Calories 539.08 Kcal (2257 kJ)
Calories from fat 535.55 Kcal
% Daily Value*
Total Fat 59.51g 48%
Sodium 3.33mg 0%
Potassium 231.06mg 3%
Total Carbs 4.29g 1%
Sugars 0.48g 1%
Dietary Fiber 3.33g 7%
Protein 0.95g 1%
Vitamin C 4.8mg 4%
Iron 0.5mg 1%
Calcium 5.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

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