Avocado, Grapefruit, and Watercress Salad with Roquefort and Paprika Dressing Recipe

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Avocado, Grapefruit, and Watercress Salad with Roquefort and Paprika Dressing
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Ingredients:

Directions:

  1. With a serrated knife cut the zest and pith from the grapefruits and working over a bowl cut the flesh into sections, discarding the membranes and reserving 6 tablespoons of the juice. Peel and pit the avocados and cut them into 12 wedges. In a bowl sprinkle the avocados with 3 tablespoons of the reserved grapefruit juice, coating them thoroughly. In another bowl whisk together the remaining 3 tablespoons reserved grapefruit juice, the vinegar, the mustard, the paprika, and salt and pepper to taste, add the oil in a stream, whisking, and whisk the dressing until it is emulsified. In a large bowl toss the watercress with two thirds of the dressing and divide it among 4 salad plates. Top the watercress decoratively with the avocado wedges, drained, and the grapefruit sections, sprinkle the salads with in Roquefort, and drizzle them with the remaining dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 342.46 Kcal (1434 kJ)
Calories from fat 285.74 Kcal
% Daily Value*
Total Fat 31.75g 49%
Cholesterol 17.57mg 6%
Sodium 365.45mg 15%
Potassium 423.66mg 9%
Total Carbs 12.27g 4%
Sugars 0.04g 0%
Dietary Fiber 3.71g 15%
Protein 6.3g 13%
Vitamin C 38.2mg 64%
Iron 0.8mg 4%
Calcium 152.5mg 15%
Amount Per 100 g
Calories 187.86 Kcal (787 kJ)
Calories from fat 156.75 Kcal
% Daily Value*
Total Fat 17.42g 49%
Cholesterol 9.64mg 6%
Sodium 200.47mg 15%
Potassium 232.41mg 9%
Total Carbs 6.73g 4%
Sugars 0.02g 0%
Dietary Fiber 2.03g 15%
Protein 3.46g 13%
Vitamin C 20.9mg 64%
Iron 0.4mg 4%
Calcium 83.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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