Avocado Cake Recipe

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Avocado Cake
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Ingredients:

  • 3 cups flour
  • 1 1/2 tsp baking soda
  • 2 eggs
  • 2 cups sugar
  • 1/2 cup olive oil (canola would work)
  • 1 large florida avocado (or 2 of those little hand grenade haas)
  • 1 cup milk
  • 1 tsp salt

Directions:

  1. Preheat oven to 350 degrees.
  2. Combine flour, baking soda, baking powder, salt, sugar, cinnamon, and allspice in a large bowl.
  3. Blend eggs, avocado, and milk smooth.
  4. Pour into dry ingredients. Stir until combined.
  5. Fold in lemon zest.
  6. Pour batter into a 9 x 13 baking pan or 2 round pans properly prepared.
  7. Bake for 40 minutes or until a toothpick comes out clean.
  8. Cool to room temperature.
  9. Dust with powdered sugar or frost with a complimentary frosting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 535.23 Kcal (2241 kJ)
Calories from fat 219.22 Kcal
% Daily Value*
Total Fat 24.36g 37%
Cholesterol 33.23mg 11%
Sodium 1446.65mg 60%
Potassium 299.22mg 6%
Total Carbs 73.04g 24%
Sugars 25.36g 101%
Dietary Fiber 6.98g 28%
Protein 8.19g 16%
Vitamin C 5.3mg 9%
Iron 3.1mg 17%
Calcium 196.5mg 20%
Amount Per 100 g
Calories 310.98 Kcal (1302 kJ)
Calories from fat 127.37 Kcal
% Daily Value*
Total Fat 14.15g 37%
Cholesterol 19.31mg 11%
Sodium 840.53mg 60%
Potassium 173.85mg 6%
Total Carbs 42.44g 24%
Sugars 14.73g 101%
Dietary Fiber 4.06g 28%
Protein 4.76g 16%
Vitamin C 3.1mg 9%
Iron 1.8mg 17%
Calcium 114.2mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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