Directions:
- Quick note: He explained that beer would add some yeast to the mix. So if you'd like, instead of 1 quart of milk substitute some beer as well.
- Mix together all of the ingredients (as few strokes as possible) and let sit for 2 hours.
- Cook like you would any other pancake - when the edges look cooked, flip over.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 501.24 Kcal (2099 kJ) | ||
| Calories from fat | 177.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.77g | 30% | |
|---|---|---|---|
| Cholesterol | 166.95mg | 56% | |
| Sodium | 1306.13mg | 54% | |
| Potassium | 418.91mg | 9% | |
| Total Carbs | 63.77g | 21% | |
| Sugars | 10.78g | 43% | |
| Dietary Fiber | 5.83g | 23% | |
| Protein | 17.29g | 35% | |
| Iron | 4.2mg | 23% | |
| Calcium | 379.8mg | 38% | |
| Amount Per 100 g | |||
| Calories | 168.28 Kcal (705 kJ) | ||
| Calories from fat | 59.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.64g | 30% | |
|---|---|---|---|
| Cholesterol | 56.05mg | 56% | |
| Sodium | 438.5mg | 54% | |
| Potassium | 140.64mg | 9% | |
| Total Carbs | 21.41g | 21% | |
| Sugars | 3.62g | 43% | |
| Dietary Fiber | 1.96g | 23% | |
| Protein | 5.8g | 35% | |
| Iron | 1.4mg | 23% | |
| Calcium | 127.5mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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