Australian Stuffed Chicken Legs With Kiwi Sauce Recipe

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Australian Stuffed Chicken Legs With Kiwi Sauce
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Ingredients:

  • 1/4 cup finely chopped shallot
  • 1/4 tsp hot sauce
  • 2 eggs
  • 60 g butter (2 oz.) or 60 g margarine, melted (2 oz.)
  • 18 large chicken legs
  • 1 tsp salt

Directions:

  1. Combine the breadcrumbs, shallots, hot sauce, eggs and butter with a little milk in a bowl.
  2. Lift the skin away from the flesh, right to the end of the leg. Spoon the mixture evenly under the skin of each leg, pressing the mix so that it is evenly distributed around the flesh.
  3. Bake at 350 degrees until brown, basting regularly, serve hot or cold.
  4. For the sauce: Puree the kiwi, curry and salt, and serve with the chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 846.81 Kcal (3545 kJ)
Calories from fat 284.86 Kcal
% Daily Value*
Total Fat 31.65g 49%
Cholesterol 599.63mg 200%
Sodium 996.53mg 42%
Potassium 1456.87mg 31%
Total Carbs 11.75g 4%
Sugars 1.59g 6%
Dietary Fiber 0.82g 3%
Protein 116.16g 232%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 3%
Iron 6.9mg 38%
Calcium 90.9mg 9%
Amount Per 100 g
Calories 124.52 Kcal (521 kJ)
Calories from fat 41.89 Kcal
% Daily Value*
Total Fat 4.65g 49%
Cholesterol 88.18mg 200%
Sodium 146.54mg 42%
Potassium 214.23mg 31%
Total Carbs 1.73g 4%
Sugars 0.23g 6%
Dietary Fiber 0.12g 3%
Protein 17.08g 232%
Vitamin C 0.1mg 1%
Iron 1mg 38%
Calcium 13.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.4
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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