Directions:
- Mix all the above ingredients in a pan and cook at medium heat for 30 minutes. This will be the sauce that is mopped on every few minutes during cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 865.45 Kcal (3623 kJ) | ||
| Calories from fat | 61.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.82g | 10% | |
|---|---|---|---|
| Sodium | 7578.1mg | 316% | |
| Potassium | 2493mg | 53% | |
| Total Carbs | 197.99g | 66% | |
| Sugars | 125.35g | 501% | |
| Dietary Fiber | 10.86g | 43% | |
| Protein | 9.09g | 18% | |
| Vitamin C | 104.4mg | 174% | |
| Iron | 15.9mg | 88% | |
| Calcium | 412.8mg | 41% | |
| Amount Per 100 g | |||
| Calories | 69.41 Kcal (291 kJ) | ||
| Calories from fat | 4.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.55g | 10% | |
|---|---|---|---|
| Sodium | 607.78mg | 316% | |
| Potassium | 199.94mg | 53% | |
| Total Carbs | 15.88g | 66% | |
| Sugars | 10.05g | 501% | |
| Dietary Fiber | 0.87g | 43% | |
| Protein | 0.73g | 18% | |
| Vitamin C | 8.4mg | 174% | |
| Iron | 1.3mg | 88% | |
| Calcium | 33.1mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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