Aunt Phil's Cranberry Pineapple Salad Recipe

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Aunt Phil's Cranberry Pineapple Salad
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Ingredients:

Directions:

  1. Spray a 9x9-inch glass baking dish with non-stick cooking spray.
  2. In bowl, mix gelatin and 1/2 cup water, stirring to mix.
  3. Add boiling water and stir to dissolve gelatin.
  4. Add sugar and lemon juice.
  5. Add cranberry sauce and whisk to mix thoroughly.
  6. Add pineapple, celery and nuts.
  7. Pour mixture into prepared baking dish, or mold of your choice.
  8. Chill several hours or overnight, until firmly set.
  9. Cut into nine squares and serve on bed of lettuce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.5 Kcal (643 kJ)
Calories from fat 98.48 Kcal
% Daily Value*
Total Fat 10.94g 17%
Sodium 16.35mg 1%
Potassium 119.13mg 3%
Total Carbs 14.57g 5%
Sugars 12.4g 50%
Dietary Fiber 1.88g 8%
Protein 1.73g 3%
Vitamin C 3.5mg 6%
Iron 0.4mg 2%
Calcium 23mg 2%
Amount Per 100 g
Calories 141.72 Kcal (593 kJ)
Calories from fat 90.92 Kcal
% Daily Value*
Total Fat 10.1g 17%
Sodium 15.09mg 1%
Potassium 109.98mg 3%
Total Carbs 13.45g 5%
Sugars 11.44g 50%
Dietary Fiber 1.73g 8%
Protein 1.59g 3%
Vitamin C 3.2mg 6%
Iron 0.4mg 2%
Calcium 21.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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