Aunt Jemima Maple Syrup Recipe

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Aunt Jemima Maple Syrup
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Ingredients:

  • 2 cups water
  • 1/4 tsp salt
  • 3 tbsp butter (optional)

Directions:

  1. Combine the first four ingredients in a saucepan over medium heat.
  2. Stir occasionally, until the mixture comes to a full boil; let it boil for 7 minutes.
  3. Turn the heat off and let the syrup cool for 15 minutes.
  4. Add the maple flavoring and stir.
  5. When completely cool, transfer the syrup to a covered plastic or glass container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 742.79 Kcal (3110 kJ)
Calories from fat 80.75 Kcal
% Daily Value*
Total Fat 8.97g 14%
Cholesterol 23.65mg 8%
Sodium 410.72mg 17%
Potassium 75.75mg 2%
Total Carbs 177.96g 59%
Sugars 177.92g 712%
Protein 0.28g 1%
Vitamin A 0.1mg 4%
Calcium 44.5mg 4%
Amount Per 100 g
Calories 215.45 Kcal (902 kJ)
Calories from fat 23.42 Kcal
% Daily Value*
Total Fat 2.6g 14%
Cholesterol 6.86mg 8%
Sodium 119.13mg 17%
Potassium 21.97mg 2%
Total Carbs 51.62g 59%
Sugars 51.61g 712%
Protein 0.08g 1%
Calcium 12.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 22
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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