Aubergine Parmigana Recipe

Posted by
Rate It!
Aubergine Parmigana
Add your photo!
Count
Calories

Ingredients:

  • 3 eggs
  • 500 g tomatoes
  • 3 cloves garlic
  • 1 tsp oregano
  • 4 tbsp olive oil

Directions:

  1. Slice the aubergines and sauteé. Set to one side
  2. Slice the Onion and sauteé. Set to one side
  3. Drain and chop two tins of plum tomatoes. Mince the garlic and add the oregano. Bring to the boil and simmer for 10 minutes. Set to one side and allow to cool slightly.
  4. Beat together the eggs and stir into the tomato mixture
  5. In an oven proof dish, layer half the onions on the bottom, and then half the augergines. Pour half the tomato and egg mix over and sprinkle with parmesan.
  6. Use the rest of the onions to make another layer, and then the aubergines. Pour over the rest of the tomato and egg mixture and sprinkle over the rest of the parmesan on top. Sprinkle the black pepper on top. Bake the mixture in the oven at 180C for 50 - 60 minutes or until it is set.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1305.68 Kcal (5467 kJ)
Calories from fat 768.14 Kcal
% Daily Value*
Total Fat 85.35g 131%
Cholesterol 539.44mg 180%
Sodium 1078.35mg 45%
Potassium 3773.41mg 80%
Total Carbs 93.51g 31%
Sugars 56.74g 227%
Dietary Fiber 35.87g 143%
Protein 54.18g 108%
Vitamin C 98.8mg 165%
Iron 4mg 22%
Calcium 884.1mg 88%
Amount Per 100 g
Calories 73.3 Kcal (307 kJ)
Calories from fat 43.12 Kcal
% Daily Value*
Total Fat 4.79g 131%
Cholesterol 30.28mg 180%
Sodium 60.54mg 45%
Potassium 211.83mg 80%
Total Carbs 5.25g 31%
Sugars 3.19g 227%
Dietary Fiber 2.01g 143%
Protein 3.04g 108%
Vitamin C 5.5mg 165%
Iron 0.2mg 22%
Calcium 49.6mg 88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 32.4
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top