Asparagus With Orange Vinaigrette Recipe

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Asparagus With Orange Vinaigrette
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Ingredients
8
Count
Nutrition
1478
Calories
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Ingredients:

Directions:

  1. Snap off tough ends of asparagus; arrange asparagus in a steamer basket over boiling water. Cover and steam 3 to 5 minutes or until crisp-tender.Plunge asparagus into ice water to stop the cooking process; drain.Combine shallots, vinegar, and next 4 ingredients; gradually whisk in 1/2 cup olive oil, blending well. Drizzle over asparagus. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1478.36 Kcal (6190 kJ)
Calories from fat 1007.23 Kcal
% Daily Value*
Total Fat 111.91g 172%
Sodium 370.64mg 15%
Potassium 3565.23mg 76%
Total Carbs 103.3g 34%
Sugars 54.71g 219%
Dietary Fiber 33.96g 136%
Protein 33.88g 68%
Vitamin C 101.2mg 169%
Iron 30.1mg 167%
Calcium 428.1mg 43%
Amount Per 100 g
Calories 83.95 Kcal (351 kJ)
Calories from fat 57.2 Kcal
% Daily Value*
Total Fat 6.36g 172%
Sodium 21.05mg 15%
Potassium 202.46mg 76%
Total Carbs 5.87g 34%
Sugars 3.11g 219%
Dietary Fiber 1.93g 136%
Protein 1.92g 68%
Vitamin C 5.7mg 169%
Iron 1.7mg 167%
Calcium 24.3mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.1
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar,
  • High in Total Fat

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