Directions:
- Trim asparagus; cook in boiling salted water to cover 1 to 2 minutes or until crisp-tender. Drain. Plunge into ice water; drain. Toss with vinegar, olive oil, salt, and pepper. Place on a serving platter; top with grated egg, sautéed sausage, and chopped fresh chives. Serve with hot sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 305.35 Kcal (1278 kJ) | ||
| Calories from fat | 168.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.74g | 29% | |
|---|---|---|---|
| Cholesterol | 204.56mg | 68% | |
| Sodium | 591.9mg | 25% | |
| Potassium | 1132.67mg | 24% | |
| Total Carbs | 19.22g | 6% | |
| Sugars | 9.89g | 40% | |
| Dietary Fiber | 9.17g | 37% | |
| Protein | 19.18g | 38% | |
| Vitamin C | 27.8mg | 46% | |
| Iron | 9.9mg | 55% | |
| Calcium | 139.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 56.03 Kcal (235 kJ) | ||
| Calories from fat | 30.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.44g | 29% | |
|---|---|---|---|
| Cholesterol | 37.54mg | 68% | |
| Sodium | 108.61mg | 25% | |
| Potassium | 207.84mg | 24% | |
| Total Carbs | 3.53g | 6% | |
| Sugars | 1.81g | 40% | |
| Dietary Fiber | 1.68g | 37% | |
| Protein | 3.52g | 38% | |
| Vitamin C | 5.1mg | 46% | |
| Iron | 1.8mg | 55% | |
| Calcium | 25.6mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Creamy Potato Salad
White potatoes, Onion, chopped fine, Mayonnaise and 5 more.. -
Roasted Asparagus and Tomato Penne Salad with Goat Cheese
Uncooked penne or mostaccioli (tube-shaped pasta) and 13 more.. -
Fresh Basil Corn Salad
Ears corn, shucked, Red onion, diced, Cider vinegar and 4 more.. -
Makah Ozette Potatoes with Bacon Cream
Makah ozette or fingerling potatoes, halved if large and 9 more.. -
Lobster and Corn Salad With Tarragon Vinaigrette
Champagne or white wine vinegar, Fresh lemon juice and 8 more.. -
Grilled Fingerling Potato Salad
Fingerling potatoes (about 3 lb.), halved lengthwise and 9 more.. -
Spinach Salad with Gorgonzola, Pistachios, and Pepper Jelly Vinaigrette
Red pepper jelly, Cider vinegar, Extra-virgin olive oil and 5 more.. -
Grilled Asparagus Salad
Fresh asparagus, trimmed (thick spears ) and 6 more.. -
Roasted Asparagus
Asparagus, Extra virgin olive oil, Kosher salt and 1 more.. -
Easy Roasted Asparagus
Asparagus, Extra virgin olive oil, Kosher salt, Pepper -
Orange Ginger Asparagus
Asparagus spears, washed and trimmed, Orange marmalade and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
