Asian Pork Chops Recipe

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Asian Pork Chops
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Ingredients:

Directions:

  1. Place pork chops in crock pot.
  2. Mix sauce ingredients except corn starch and 1/3 cup water.
  3. Pour sauce ingredients over pork in crock pot.
  4. Cook on low 7-8 hours.
  5. After 6 or 7 hours mix corn starch and water and stir into the sauce in crock to thicken the sauce. Cook an additional hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.62 Kcal (526 kJ)
Calories from fat 28.51 Kcal
% Daily Value*
Total Fat 3.17g 5%
Sodium 729.73mg 30%
Potassium 31.15mg 1%
Total Carbs 22.84g 8%
Sugars 15.35g 61%
Dietary Fiber 0.55g 2%
Protein 1.98g 4%
Vitamin C 2.6mg 4%
Iron 0.4mg 2%
Calcium 9.4mg 1%
Amount Per 100 g
Calories 254.34 Kcal (1065 kJ)
Calories from fat 57.73 Kcal
% Daily Value*
Total Fat 6.41g 5%
Sodium 1477.49mg 30%
Potassium 63.07mg 1%
Total Carbs 46.25g 8%
Sugars 31.08g 61%
Dietary Fiber 1.12g 2%
Protein 4g 4%
Vitamin C 5.3mg 4%
Iron 0.7mg 2%
Calcium 19mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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