Asian Lobster Salad with Fried Wonton Ribbons (Emeril Lagasse) Recipe

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Asian Lobster Salad with Fried Wonton Ribbons (Emeril Lagasse)
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Ingredients:

Directions:

  1. In a large Dutch oven, bring oil to 325 degrees F. In the meantime, in a large bowl, combine the lobster, 1 teaspoon of the sesame oil, black sesame seeds, soy sauce, ponzu, hot chili sauce, salt and pepper and fish sauce. In a medium bowl, combine seaweed, remaining sesame oil and sesame seeds and toss to coat. Place the wontons in the oil and fry until golden brown, about 1 minute. Remove from oil to a paper towel lined plate and sprinkle with salt.
  2. To assemble, divide seaweed salad onto 4 plates and top with lobster salad. Garnish with wonton crisps and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2471.52 Kcal (10348 kJ)
Calories from fat 2483.98 Kcal
% Daily Value*
Total Fat 276g 425%
Cholesterol 0.18mg 0%
Sodium 230.87mg 10%
Potassium 215.58mg 5%
Total Carbs 7.7g 3%
Sugars 0.21g 1%
Dietary Fiber 1.22g 5%
Protein 1.68g 3%
Vitamin C 0.8mg 1%
Iron 2.1mg 12%
Calcium 69.7mg 7%
Amount Per 100 g
Calories 673.24 Kcal (2819 kJ)
Calories from fat 676.63 Kcal
% Daily Value*
Total Fat 75.18g 425%
Cholesterol 0.05mg 0%
Sodium 62.89mg 10%
Potassium 58.72mg 5%
Total Carbs 2.1g 3%
Sugars 0.06g 1%
Dietary Fiber 0.33g 5%
Protein 0.46g 3%
Vitamin C 0.2mg 1%
Iron 0.6mg 12%
Calcium 19mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 72.2
    Points
  • 72
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Total Fat

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