Asian-Glazed Skillet Chicken Recipe

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Asian-Glazed Skillet Chicken
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Ingredients:

Directions:

  1. Heat large nonstick skillet on medium-high heat. Add chicken; cook 5 minutes or until evenly browned, turning occasionally. Drain.
  2. Stir in remaining ingredients. Bring to a boil; cover. Simmer on medium heat 10-12 minutes or until chicken is cooked through (170F) stirring occasoinally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 826.75 Kcal (3461 kJ)
Calories from fat 717.67 Kcal
% Daily Value*
Total Fat 79.74g 123%
Cholesterol 178.37mg 59%
Sodium 714.58mg 30%
Potassium 283.23mg 6%
Total Carbs 9.34g 3%
Sugars 6.66g 27%
Dietary Fiber 0.09g 0%
Protein 18.29g 37%
Vitamin C 15.5mg 26%
Iron 0.2mg 1%
Calcium 15.4mg 2%
Amount Per 100 g
Calories 367.67 Kcal (1539 kJ)
Calories from fat 319.16 Kcal
% Daily Value*
Total Fat 35.46g 123%
Cholesterol 79.32mg 59%
Sodium 317.79mg 30%
Potassium 125.96mg 6%
Total Carbs 4.15g 3%
Sugars 2.96g 27%
Dietary Fiber 0.04g 0%
Protein 8.13g 37%
Vitamin C 6.9mg 26%
Iron 0.1mg 1%
Calcium 6.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.2
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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