Directions:
- Mix flour and salt in a plastic food bag. Add chicken and shake to coat.
- Heat oil in a large nonstick skillet over medium-high heat. Add chicken and cook, turning once, 5 minutes or until golden and meat is opaque at center. Remove to serving plate.
- Mix stir-fry sauce, 1/2 cup water, the ginger and garlic in skillet. Simmer 2 to 3 minutes until sauce is reduced to about half.
- Spoon over chicken. Garnish with cilantro and lime wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.09 Kcal (377 kJ) | ||
| Calories from fat | 42.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.68g | 7% | |
|---|---|---|---|
| Cholesterol | 16.73mg | 6% | |
| Sodium | 360.05mg | 15% | |
| Potassium | 98.19mg | 2% | |
| Total Carbs | 5.9g | 2% | |
| Sugars | 0.63g | 3% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 6.48g | 13% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 16.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 162.73 Kcal (681 kJ) | ||
| Calories from fat | 76.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.45g | 7% | |
|---|---|---|---|
| Cholesterol | 30.21mg | 6% | |
| Sodium | 650.34mg | 15% | |
| Potassium | 177.35mg | 2% | |
| Total Carbs | 10.66g | 2% | |
| Sugars | 1.14g | 3% | |
| Dietary Fiber | 1.02g | 2% | |
| Protein | 11.71g | 13% | |
| Vitamin C | 0.5mg | 0% | |
| Iron | 0.6mg | 2% | |
| Calcium | 29.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Balsamic Chicken
Boneless skinless chicken breasts (1/4-inch thickness ) and 9 more.. -
Sliced Chicken Breasts in a Thai Sauce
Chicken breasts, skinless , deboned, Flour , for dredging and 8 more.. -
Grilled Chicken Tacos Alambres
Fresh lime juice, Dried ancho chile powder, Garlic, minced and 13 more.. -
Soup Thai Curry and Coconut Butternut Squash Soup
Butternut squash (about 2 lb), Oil, Onion, minced and 9 more.. -
Curried Turnip
Turnip - 2 chopped into cubes, Onion - 1/2 finely chopped and 10 more.. -
Curried Pork Stew
Pork tenderloin, Flour, Salt, Ground pepper, Oil, Onion and 6 more.. -
Our Favorite Chicken and Coconut Soup - Thai Style
Oil and 18 more.. -
Fantastic Chicken Curry
Flour, Salt (amount to taste) and 11 more.. -
Basic Chicken Breasts W/ 4 Variation Toppers
Boneless skinless chicken breasts, Flour, Salt, Pepper and 20 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
