Asian Beef and Noodles Recipe

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Asian Beef and Noodles
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Ingredients:

Directions:

  1. Brown ground beef in large nonstick skillet over medium heat 8 to 10 minutes or until beef is not pink, breaking up into 3/4-inch crumbles. Remove beef with slotted spoon; season with one seasoning packet from noodles. Pour off drippings.
  2. Place noodles in skillet.
  3. Add vegetables, 2 cups water, ginger and remaining seasoning packet; bring to a boil.
  4. Reduce heat; cover and simmer 3 minutes or until noodles are tender, stirring occasionally.
  5. Return beef to skillet; heat through. Stir in green onion.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.38 Kcal (1496 kJ)
Calories from fat 186.23 Kcal
% Daily Value*
Total Fat 20.69g 32%
Cholesterol 87.87mg 29%
Sodium 402.07mg 17%
Potassium 580.77mg 12%
Total Carbs 14.33g 5%
Sugars 2.32g 9%
Dietary Fiber 1.98g 8%
Protein 29.21g 58%
Vitamin C 31mg 52%
Vitamin A 0.2mg 5%
Iron 3.5mg 20%
Calcium 34.9mg 3%
Amount Per 100 g
Calories 162.59 Kcal (681 kJ)
Calories from fat 84.73 Kcal
% Daily Value*
Total Fat 9.41g 32%
Cholesterol 39.97mg 29%
Sodium 182.92mg 17%
Potassium 264.22mg 12%
Total Carbs 6.52g 5%
Sugars 1.05g 9%
Dietary Fiber 0.9g 8%
Protein 13.29g 58%
Vitamin C 14.1mg 52%
Vitamin A 0.1mg 5%
Iron 1.6mg 20%
Calcium 15.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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