Artichoke Pizza Recipe

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Artichoke Pizza
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Ingredients
6
Count
Nutrition
197
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Heat up your oven as hot as it gets.
  2. Prepare pizza crusts - you can use ready made or use your favourite dough recipe.
  3. Spread tomato sauce evenly to the both pizzas. Add the grated cheese - yes, the cheese goes under the toppings.
  4. Spread the mushrooms, artichokes and olives on the pizza.
  5. Bake in the oven for about 10 minutes or longer, depending on how hot your oven is. Pizza is done when the crust is golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.64 Kcal (823 kJ)
Calories from fat 9.11 Kcal
% Daily Value*
Total Fat 1.01g 2%
Cholesterol 9mg 3%
Sodium 1571.05mg 65%
Potassium 713.98mg 15%
Total Carbs 29.36g 10%
Sugars 7.76g 31%
Dietary Fiber 8.79g 35%
Protein 20.5g 41%
Vitamin C 19.5mg 33%
Iron 1.9mg 10%
Calcium 551.6mg 55%
Amount Per 100 g
Calories 80.62 Kcal (338 kJ)
Calories from fat 3.74 Kcal
% Daily Value*
Total Fat 0.42g 2%
Cholesterol 3.69mg 3%
Sodium 644.14mg 65%
Potassium 292.74mg 15%
Total Carbs 12.04g 10%
Sugars 3.18g 31%
Dietary Fiber 3.6g 35%
Protein 8.4g 41%
Vitamin C 8mg 33%
Iron 0.8mg 10%
Calcium 226.1mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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