Artichoke Nut Bread Recipe

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Artichoke Nut Bread
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Ingredients:

  • 3/4 cup milk
  • 1 cup artichoke pulp
  • 1 egg
  • 1/4 cup butter
  • 2-1/2 cups flour
  • 3/4 cups sugar
  • 1 tsp cinnamon
  • 1 tsp nutmeg
  • 1/2 tsp salt
  • 1/2 tsp ginger

Directions:

  1. Preheat oven to 350
  2. Melt the butter and in a small bowl combine milk, artichoke pulp, egg, and butter. In another bowl mix together flour, sugar, baking powder, baking soda, cinnamon, nutmeg, salt, and ginger. Add walnuts. Add to milk mixture and blend only until dry ingredients are moistened.
  3. Pour into two 4 x 8-inch loaf pans, lightly greased. Bake 55 minutes.
  4. Serve warm with butter or chilled, sliced thin, with cream cheese spread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 416.06 Kcal (1742 kJ)
Calories from fat 181.66 Kcal
% Daily Value*
Total Fat 20.18g 31%
Cholesterol 28.94mg 10%
Sodium 1114.38mg 46%
Potassium 365.87mg 8%
Total Carbs 51.89g 17%
Sugars 10.17g 41%
Dietary Fiber 6.4g 26%
Protein 9.65g 19%
Vitamin C 3.1mg 5%
Vitamin A 0.1mg 2%
Iron 3.2mg 18%
Calcium 201.4mg 20%
Amount Per 100 g
Calories 307.96 Kcal (1289 kJ)
Calories from fat 134.46 Kcal
% Daily Value*
Total Fat 14.94g 31%
Cholesterol 21.42mg 10%
Sodium 824.86mg 46%
Potassium 270.82mg 8%
Total Carbs 38.41g 17%
Sugars 7.53g 41%
Dietary Fiber 4.74g 26%
Protein 7.14g 19%
Vitamin C 2.3mg 5%
Iron 2.3mg 18%
Calcium 149.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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