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Artichoke 'n' Chicken Alfredo Over Wilted Spinach Recipe

Artichoke 'n' Chicken Alfredo Over Wilted Spinach Recipe

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Artichoke 'n' Chicken Alfredo Over Wilted Spinach

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Ingredients:

Serving

2 lb chicken tenders
1/4 tsp pepper
1/2 (16-oz.) jar sun-dried tomato alfredo sauce
2 tbsp dry white wine
1 (12-oz.) jar quartered marinated artichoke hearts, drained
1/2 cup grated asiago cheese, divided
2 (6-oz.) bags fresh baby spinach
2 tsp fresh lemon juice
2 tbsp chopped fresh parsley

Directions:

Sprinkle chicken tenders with pepper, and place in a lightly greased 13- x 9-inch baking dish. Stir together Alfredo sauce and white wine, and spoon evenly over chicken. Cut artichoke quarters in half, and arrange over chicken; sprinkle with 1/4 cup cheese.
Bake at 350° for 35 to 40 minutes or until sauce is bubbly and chicken is done.
Meanwhile, thoroughly wash spinach. Cook spinach in a lightly greased skillet over medium-high heat 2 to 3 minutes or just until wilted; sprinkle with lemon juice. Place spinach on a serving platter, and top with chicken tenders. Spoon artichoke mixture over chicken, and sprinkle with parsley and remaining 1/4 cup cheese.
Note: For testing purposes only, we used Classico Sun-Dried Tomato Alfredo.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2829.8 Kcal (11848 kJ)
Calories from fat	1455.78 Kcal
		% Daily Value*
Total Fat	161.75g	249%
Cholesterol	324.53mg	108%
Sodium	6452.96mg	269%
Potassium	3763.87mg	80%
Total Carbs	175.27g	58%
Sugars	11.69g	47%
Dietary Fiber	30.13g	121%
Protein	163.81g	328%
Vitamin C	32.8mg	55%
Iron	11.3mg	63%
Calcium	1922.6mg	192%

Amount Per 100 g
Calories	241.4 Kcal (1011 kJ)
Calories from fat	124.19 Kcal
		% Daily Value*
Total Fat	13.8g	249%
Cholesterol	27.68mg	108%
Sodium	550.47mg	269%
Potassium	321.08mg	80%
Total Carbs	14.95g	58%
Sugars	1g	47%
Dietary Fiber	2.57g	121%
Protein	13.97g	328%
Vitamin C	2.8mg	55%
Iron	1mg	63%
Calcium	164mg	192%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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