Directions:
- Heat oil in heavy large skillet over medium heat.
- Add garlic and 1 tablespoon parsley; stir 30 seconds.
- Add artichokes and stir to coat.
- Cover skillet, simmer until arichokes are tender, about 12 minutes.
- Uncover, simmer until juices thicken and coat artichokes, stirring occasionally, about 2 minutes.
- Season with salt and pepper.
- Transfer to bowl; sprinkle with remaining 1 tablespoon parlsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 57.42 Kcal (240 kJ) | ||
| Calories from fat | 52.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.84g | 9% | |
|---|---|---|---|
| Sodium | 6.95mg | 0% | |
| Potassium | 34.31mg | 1% | |
| Total Carbs | 1.26g | 0% | |
| Sugars | 0.1g | 0% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 0.33g | 1% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 0.1mg | 0% | |
| Calcium | 7.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 388.31 Kcal (1626 kJ) | ||
| Calories from fat | 355.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.5g | 9% | |
|---|---|---|---|
| Sodium | 47.02mg | 0% | |
| Potassium | 232.04mg | 1% | |
| Total Carbs | 8.53g | 0% | |
| Sugars | 0.64g | 0% | |
| Dietary Fiber | 2.79g | 2% | |
| Protein | 2.24g | 1% | |
| Vitamin C | 16.5mg | 4% | |
| Iron | 0.6mg | 0% | |
| Calcium | 51.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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