Artichoke and Escargot Over Linguini Recipe

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Artichoke and Escargot Over Linguini
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil. Add the linguine, and cook until tender, about 8 minutes.
  2. Melt half of the butter in a skillet over medium heat. Add the mushrooms and artichokes; cook and stir for a few minutes. When the mushrooms start to brown, stir in the garlic, and cook until fragrant and lightly browned.
  3. Stir in the escargot, and season with sage and oregano. Cook for just a few minutes, as the escargot cooks really fast like shrimp. Add about half of the Parmesan cheese, and remove from the heat. Serve over linguine with remaining Parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.45 Kcal (584 kJ)
Calories from fat 78.2 Kcal
% Daily Value*
Total Fat 8.69g 13%
Cholesterol 20.77mg 7%
Sodium 131.2mg 5%
Potassium 69.46mg 1%
Total Carbs 11.81g 4%
Sugars 2.57g 10%
Dietary Fiber 1.06g 4%
Protein 3.85g 8%
Vitamin C 1.7mg 3%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 85.4mg 9%
Amount Per 100 g
Calories 316.2 Kcal (1324 kJ)
Calories from fat 177.32 Kcal
% Daily Value*
Total Fat 19.7g 13%
Cholesterol 47.09mg 7%
Sodium 297.5mg 5%
Potassium 157.52mg 1%
Total Carbs 26.78g 4%
Sugars 5.83g 10%
Dietary Fiber 2.4g 4%
Protein 8.72g 8%
Vitamin C 4mg 3%
Vitamin A 0.2mg 2%
Iron 1mg 2%
Calcium 193.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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