Artichoke and Crab Dip Recipe

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Artichoke and Crab Dip
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Ingredients
7
Count
Nutrition
1335
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Heat oil and sauté artichoke hearts.
  2. Add remaining ingredients and gently blend in crabmeat.
  3. Season to taste.
  4. If desired, top with sliced almonds.
  5. Bake at 375°F for 30 minutes until browned and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1335.1 Kcal (5590 kJ)
Calories from fat 1015.4 Kcal
% Daily Value*
Total Fat 112.82g 174%
Cholesterol 90.2mg 30%
Sodium 1570.98mg 65%
Potassium 252.44mg 5%
Total Carbs 10.35g 3%
Sugars 4.06g 16%
Dietary Fiber 1.42g 6%
Protein 66.31g 133%
Vitamin C 6.9mg 12%
Iron 0.9mg 5%
Calcium 587mg 59%
Amount Per 100 g
Calories 304.81 Kcal (1276 kJ)
Calories from fat 231.82 Kcal
% Daily Value*
Total Fat 25.76g 174%
Cholesterol 20.59mg 30%
Sodium 358.66mg 65%
Potassium 57.63mg 5%
Total Carbs 2.36g 3%
Sugars 0.93g 16%
Dietary Fiber 0.32g 6%
Protein 15.14g 133%
Vitamin C 1.6mg 12%
Iron 0.2mg 5%
Calcium 134mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.8
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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