Directions:
- In a medium saucepan over medium heat, saute onion and garlic in oil.
- Until softened and translucent (3 to 4 minutes). Stir in parsley, rice,.
- Stock, and salt.
- Cover and simmer over low heat until all liquid is absorbed (18 to 20.
- Minutes). Remove from heat and stir in green onions, cilantro, and diced.
- Green chiles. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 521.02 Kcal (2181 kJ) | ||
| Calories from fat | 31.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.46g | 5% | |
|---|---|---|---|
| Sodium | 21501.03mg | 896% | |
| Potassium | 110.44mg | 2% | |
| Total Carbs | 98.65g | 33% | |
| Sugars | 1.83g | 7% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 0.68g | 1% | |
| Vitamin C | 38.2mg | 64% | |
| Iron | 0.5mg | 3% | |
| Calcium | 19.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 286.84 Kcal (1201 kJ) | ||
| Calories from fat | 17.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.9g | 5% | |
|---|---|---|---|
| Sodium | 11837.12mg | 896% | |
| Potassium | 60.8mg | 2% | |
| Total Carbs | 54.31g | 33% | |
| Sugars | 1g | 7% | |
| Dietary Fiber | 0.51g | 4% | |
| Protein | 0.38g | 1% | |
| Vitamin C | 21mg | 64% | |
| Iron | 0.3mg | 3% | |
| Calcium | 10.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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