Arroz con Pollo (Ingrid Hoffmann) Recipe

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Arroz con Pollo (Ingrid Hoffmann)
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Ingredients:

Directions:

  1. Place the chicken, quartered onions, 1 cup of chicken broth, beer, Delicioso Adobo, Worcestershire sauce, 1/2 of the cilantro, and garlic in a large pot or skillet over high heat. Bring to a boil, reduce the heat to medium-low, cover, and simmer until the chicken is cooked through, 30 to 35 minutes. Remove the chicken to a plate and set aside to cool; once cool shred and set aside. Strain the broth into a bowl through a fine-mesh sieve discarding the onion pieces.
  2. Pour the broth into a measuring cup and add water to make 4 cups of liquid. Return it to the pot or skillet and add the rice, peas, carrots, green beans, ketchup, and salt. Stir well and bring to a boil. Let the liquid evaporate to just below the level of the rice, about 10 minutes, and then reduce the heat to low, cover, and cook until the rice is tender and fully cooked, 25 minutes.
  3. Meanwhile, melt the butter in a large skillet over medium heat. Add the peppers and the remaining sliced onions and cook until they're tender, 8 minutes. Shred the cooked chicken meat discarding the skin and bones, and add the chicken to the vegetables. Cook until it is heated through, 2 to 3 minutes. Fluff the rice with a fork and add the chicken and vegetables to the rice mixture. Stir in the olives, sprinkle with the remaining cilantro and serve.
  4. Delicioso Adobo:
  5. Combine all measured ingredients in a small glass jar with an airtight lid and shake to blend. Store in a cool, dry place for up to 2 weeks.
  6. Note: This recipe for adobo is a staple seasoning for many of my Latin recipes. You can make a large batch, store it in an airtight container and use it as a flavor enhancer in your favorite dishes.
  7. *Achiote is also known as Annatto seeds
  8. Yield: about 1/2 cup
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2156.59 Kcal (9029 kJ)
Calories from fat 983.61 Kcal
% Daily Value*
Total Fat 109.29g 168%
Cholesterol 432.82mg 144%
Sodium 5116.33mg 213%
Potassium 1770.64mg 38%
Total Carbs 178.11g 59%
Sugars 10.89g 44%
Dietary Fiber 11.79g 47%
Protein 101.39g 203%
Vitamin C 94.9mg 158%
Vitamin A 1.2mg 38%
Iron 26.6mg 148%
Calcium 233.2mg 23%
Amount Per 100 g
Calories 170.6 Kcal (714 kJ)
Calories from fat 77.81 Kcal
% Daily Value*
Total Fat 8.65g 168%
Cholesterol 34.24mg 144%
Sodium 404.75mg 213%
Potassium 140.07mg 38%
Total Carbs 14.09g 59%
Sugars 0.86g 44%
Dietary Fiber 0.93g 47%
Protein 8.02g 203%
Vitamin C 7.5mg 158%
Vitamin A 0.1mg 38%
Iron 2.1mg 148%
Calcium 18.4mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 51.4
    Points
  • 56
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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