Directions:
- Heat oil in a heavy skillet. Saute garlic for 2 minutes. Remove and discard garlic.
- Fry rice in the same oil until rice is golden brown. Drain excess oil and return rice to pan.
- Stir in all remaining ingredients. Cover, reduce heat to low, and simmer about 30 minutes, or until all liquid is absorbed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 312.96 Kcal (1310 kJ) | ||
| Calories from fat | 174.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.39g | 30% | |
|---|---|---|---|
| Cholesterol | 2.74mg | 1% | |
| Sodium | 381.26mg | 16% | |
| Potassium | 100.21mg | 2% | |
| Total Carbs | 31.8g | 11% | |
| Sugars | 2.11g | 8% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 2.91g | 6% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 1.6mg | 9% | |
| Calcium | 19.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 176.12 Kcal (737 kJ) | ||
| Calories from fat | 98.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.91g | 30% | |
|---|---|---|---|
| Cholesterol | 1.54mg | 1% | |
| Sodium | 214.56mg | 16% | |
| Potassium | 56.4mg | 2% | |
| Total Carbs | 17.9g | 11% | |
| Sugars | 1.19g | 8% | |
| Dietary Fiber | 0.47g | 3% | |
| Protein | 1.64g | 6% | |
| Vitamin C | 1mg | 3% | |
| Iron | 0.9mg | 9% | |
| Calcium | 11mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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